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Heart-Healthy Cooking

I have high cholesterol and high blood pressure and am looking for new cookbook.
–Grace

Grace, I’ve found that the American Heart Association (www.heart.org) is a terrific resource for nutrition and cooking advice for people with heart disease, high blood pressure and other cardiovascular conditions. The Nutrition Center of their website includes lots of great advice on food shopping, eating out, and cooking (including dozens of recipes). They also have a Cookbook section with a number of suggestions for heart-healthy cookbooks.

One Response to Heart-Healthy Cooking

  1. Jennie G says:

    Tell Grace that I too have to cook low fat and low cholesterole. My husband is on that type of diet. I would be more than happy to share the recipes that I have found and altered to fit.
    Sincerely , Jennie G.

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