Sesame Chicken
Prep time:
20 minutesCooking time:
20 minutesMake your own lemon pepper. Combine 1/2 teaspoon cracked black pepper, 1/8 teaspoon garlic powder, 1/8 teaspoon onion powder and 1/4 teaspoon minced lemon peel. Store in an airtight container.
Ingredients
Serves 4
- 1/3 cup seasoned bread crumbs
- 1/3 cup grated Parmesan cheese
- 2 tablespoons dried parsley
- 2 tablespoons sesame seeds
- 1 teaspoon lemon pepper
- 12 chicken tenderloins
- 1/4 cup Dijon mustard
- 1 tablespoon margarine, melted
- 1 cup honey- mustard sauce
Directions
1
Preheat oven to 350°F. Mix bread crumbs, Parmesan, parsley, sesame seeds and lemon pepper in a shallow dish.
2
Roll chicken in Dijon mustard; coat with crumb mixture. Grease a large baking sheet.
3
Place chicken on prepared baking sheet. Pour melted margarine over chicken. Bake for 20 minutes or until chicken is cooked through.
4
Place chicken on a platter. Serve with honey-mustard sauce for dipping.
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Cookin' xpress!
Cookin' xpress!
If you have leftover (unbuttered) toast from breakfast, you can make quick homemade bread crumbs. Tear toast into chunks and process in a food processor until medium-fine crumbs form. Store the bread crumbs in an airtight container and add your own seasonings when ready to use.
Great Pairings
Lemon-Dill Asparagus
When asparagus is out of season, or too pricey for your budget, you can save money and still serve a delicious side dish by using green beans. Choose either fresh green beans or the frozen French-cut variety.
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