Florida Grilled Chicken
Prep time:
10 minutesCooking time:
20 minutesInstead of discarding leftover garlic, preserve it by roasting. Oil the cloves, then roast at 375°F for 30 minutes. Freeze roasted garlic for up to 6 months to have on hand to flavor sauces.
Ingredients
Serves 4
- 2 cloves garlic, minced
- 2 teaspoons grated grapefruit peel
- 1/2 cup grapefruit juice
- 1 tablespoon vegetable oil
- 2 tablespoons honey
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 4 boneless chicken breasts (about 2 1/4 pounds)
Directions
1
Preheat grill or broiler. Combine garlic, grapefruit peel, grapefruit juice, oil, honey, salt and pepper in a small bowl; mix well.
2
Place chicken on grill; brush with grapefruit juice mixture. Grill, turning once and brushing with grapefruit juice mixture, until cooked through, about 20 minutes.
3
Place chicken on individual plates.
4
Heat remaining grapefruit juice mixture in a microwave-safe dish on HIGH for 1 minute. Ladle glaze over chicken.
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Cookin' xpress!
Cookin' xpress!
For a quick luncheon salad, arrange sliced grilled chicken over a salad of romaine lettuce and grapefruit segments. Drizzle with your favorite honey-mustard salad dressing.
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Instead of adding potatoes to your shopping cart every week, buy them in bulk and store in a cool, dark place. If they become soft during storage, soak them in ice water for 2 hours to revive them.
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