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August 8, 2011
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Chicken Tacos

Chicken On The Stove Top
Prep time:
15 minutes
Cooking time:
10 minutes

Store-bought salsa can put a dent in the weekly budget. Make your own salsa by mixing canned tomatoes and hot sauce with chopped onion, bell pepper and fresh cilantro.

Store-bought salsa can put a dent in the weekly budget.  Make your own salsa by mixing canned tomatoes and hot sauce with chopped onion, bell pepper and fresh cilantro.

Ingredients

Serves 4 

  • 3 skinless, boneless chicken breasts
  • 1 cup salsa, divided
  • 1 (7-ounce) can Mexican corn, drained
  • 1/2 cup canned black beans, drained
  • 8 crisp or soft taco shells
  • 1 1/2 cups shredded lettuce
  • 1/2 cup finely shredded Cheddar cheese
  • 1 small tomato, chopped
Directions
  1. 1

    Cut chicken into small pieces. Place in a skillet sprayed with nonstick cooking spray. Add 1/2 cup salsa.

  2. 2

    Cook, stirring over medium heat for 5 minutes or until cooked through. Add corn and beans; mix well.

  3. 3

    Simmer until slightly reduced, about 3 minutes. Spoon chicken mixture into taco shells.

  4. 4

    Divide lettuce, cheese and tomato among taco shells. Arrange on serving plate. Serve hot with remaining salsa.

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Cookin' xpress!

Cookin' xpress!

A quick way to shred lettuce is to cut a head of iceberg lettuce in half vertically. Put the flat side down on the chopping block and slice the lettuce crosswise into very thin strips. Or, you can buy pre-shredded lettuce in some grocery store produce sections.

Great Pairings

Chili Cheese Dip

Skip the canned chiles and cook your own. Broil or grill large, mild chile peppers 6 inches from the heat source until the skins blacken. Enclose in a paper bag for 10 minutes. Peel, deseed, and chop.

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