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August 8, 2011
Mustard-Sauced Chicken
Chicken On The Stove Top
Prep time:
20 minutesCooking time:
15 minutes“Coarse, grainy mustard adds flavor to many dishes, so buy the economy size. Try it on fish. Spread mustard on fish fillets, then squeeze a lemon over top. Dot with butter and broil for about 10 minutes.”
Ingredients
Serves 4
- 4 skinless, boneless chicken breasts, (4 ounces each)
- 2 tablespoons butter
- 1 onion, chopped
- 1 (10-ounce) can cream of mushroom soup
- 2 tablespoons coarse-grained mustard
- 1/2 cup plain yogurt
- 1/2 cup water
- 1/4 teaspoon dried tarragon
- 1 1/2 cups instant rice
- 1 teaspoon salt
- 1/2 cup seedless red grapes, halved
- 2 tablespoons dried chives
Directions
1
Slice chicken. Heat butter in a large skillet over high heat; add onion and chicken. Cook until onion is golden, about 10 minutes.
2
Stir in soup, mustard, yogurt, water and tarragon. Bring mixture to a boil. Stir in rice and salt; remove from heat.
3
Let stand, covered, for 5 minutes. Stir in grape halves.
4
Spoon chicken mixture into a serving dish. Top with chives.
Variations(0)
Reviews(0)
Cookin' xpress!
Cookin' xpress!
To save time, simply use whole grapes, or substitute raisins that have been plumped in apple juice.
Great Pairings
Buttery Summer Vegetables
Look for reduced priced vegetables in the produce section of your supermarket. These vegetables are less expensive, but are just as tasty and nutrient-rich.
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