Mediterranean Fish Medley

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Ingredients

• 1 pound small new potatoes
• 1 each large onion and green bell pepper
• 1 tablespoon olive oil
• 1 tablespoon coarsely grated gingerroot or 1/8 teaspoon ground ginger
• 1/2 teaspoon ground cumin
• 1 clove garlic, minced
• 3 tablespoons balsamic vinegar
• 2 tablespoons tomato paste
• 1/2 teaspoon salt substitute
• 16 ounces cod fillets (about 1 inch thick)
• 4 plum tomatoes, thinly sliced
• 1/2 cup chopped fresh Italian parsley

Directions

• 1
  Scrub new potatoes and cut into 1/8-inch-thick slices. Cut the onion into quarters; slice. Coarsely chop the bell pepper.
• 2
  Heat olive oil in a large nonstick skillet over medium heat. Add the potatoes. Cook, stirring occasionally, until browned, about 8 minutes.
• 3
  Add the onion, gingerroot, cumin and garlic to potatoes in skillet. Sauté until onion is crisp-tender, about 3 to 4 minutes.
• 4
  Add bell pepper to skillet and sauté until tender, about 3 to 4 minutes. Stir in vinegar, tomato paste and salt substitute.
• 5
  Arrange the fish on top of the vegetables in the skillet. Arrange tomatoes on top of fish. Cook, covered, until fish flakes easily with a fork, about 10 minutes. Transfer the fish and vegetables to individual serving plates. Sprinkle with Italian parsley. Serve immediately.