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Maple Chicken
Prep time:
10 minutesBake time:
25 minutes“Grandma's go-to weeknight dinner was juicy chicken breasts rubbed with a blend of aromatic spices and coated in a spicy-sweet glaze.”
Ingredients
Serves 6
- 6 skinless, boneless chicken breasts (about 6 ounces each)
- 1 tablespoon vegetable oil
- 1 teaspoon paprika
- 1 teaspoon salt
- 1/2 teaspoon cinnamon
- 1/2 teaspoon cumin
- 1/2 teaspoon dried tarragon
- 1/2 teaspoon black pepper
- 2 tablespoons maple syrup
- 1 tablespoons butter, melted
Directions
1
Preheat oven to 400F. Spray a baking sheet with nonstick cooking spray. Place the chicken on the prepared baking sheet and brush with the vegetable oil.
2
Combine the paprika, salt, cinnamon, cumin, tarragon and pepper in a medium bowl; mix well. Coat the chicken evenly with the paprika mixture and bake for 15 minutes.
3
Combine the maple syrup and butter in a small bowl. Brush half of the mixture evenly over the chicken, return to oven and bake for 5 minutes.
4
Turn the chicken over and brush with the remaining maple syrup mixture. Bake until juices run clear when the chicken is pierced with a knife, about 5 minutes longer. Serve hot.
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Grandma's Secret Tip
Grandma's Secret Tip
Grandma knew this chicken could get sticky, so she lined her pan with aluminum foil for easy cleanup.
Leftover Magic
Leftover Magic
Make a chicken curry. Sauté 1 tablespoon each minced ginger and onion with 1 clove minced garlic. Add 1 tablespoon curry powder and 1/4 cup each chicken broth and cream. Add 1 cup leftover cubed chicken. Heat through; serve over rice.
Serving Suggestion
Serving Suggestion
Pair this chicken dish with roasted red potatoes. Sprinkle any extra spice mixture from this recipe over the potatoes.
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