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August 8, 2011
Tuna and White Bean Salad
Salads & Dressings
Prep time:
15 minutesCooking time:
none“Chunk light tuna or chunk white tuna will be just as tasty in this bold Tuscan salad. You will save up to 35 percent on the price of solid white tuna that is called for in this recipe.”
Ingredients
Serves 4
- 2 (16-ounce) cans Great Northern or navy beans
- 1 (6 1/2-ounce) can solid white tuna
- 1 cup chopped fresh parsley
- 1 tablespoon dried basil
- 1/2 cup chopped green onions
- 4 tablespoons fresh lemon juice
- 2 tablespoons red-wine vinegar
- 1/3 cup vegetable oil
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
Directions
1
Drain beans; rinse, then drain again. Place beans in a large serving bowl.
2
Drain tuna. Add to serving bowl, breaking up chunks with a fork. Add parsley, basil and green onions; mix well.
3
Combine lemon juice, vinegar, oil, salt and pepper in a glass jar with a tight-fitting lid. Shake vigorously until well mixed.
4
Pour dressing over salad; stir gently.
Variations(0)
Reviews(0)
Cookin' xpress!
Cookin' xpress!
To minimize the cleanup process, prepare the salad dressing right in the serving bowl.
Great Pairings
Buttery Summer Vegetables
Look for reduced priced vegetables in the produce section of your supermarket. These vegetables are less expensive, but are just as tasty and nutrient-rich.
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