Shrimp are priced by size- the largest being the most expensive per pound. Look for the smallest size, such as 40 to 60 per pound, and save money without compromising this recipe. asparagus ...

You can save up to 50 percent on the cost of the crabmeat by substituting tiny, frozen salad or popcorn shrimp for the imitation crabmeat (sometimes labeled surimi) called for in this recipe. main-dish ...

Thick-cut fresh tuna is usually pricey. Try other thick, mild fish that give good results at a lower cost, such as amberjack and mahi-mahi steaks and fillets. If the steaks are thinner, reduce the cooking time. ...

To save money and have a fresher-tasting spice blend, make your own Cajun seasoning. Combine 1 tablespoon each salt, garlic powder, cayenne, onion powder, oregano, paprika, thyme and pepper. condiments ...

Fresh fillet of sole can be costly, depending on the season and your location. You can save money by substituting another widely available and less expensive white fish fillet, such as tilapia or orange roughy. ...

The bold flavors in this great Mediterranean entrée go perfectly with a number of inexpensive fish fillets. Try tilapia, farm-raised catfish or frozen orange roughy fillets. cheese ...

Catfish is now farm-raised and usually available year-round. If it is too pricey, or unavailable in your area, you can substitute any other firm-fleshed white fish with super-tasting results. fish-seafood ...

On busy summer nights, these citrus and honey-sweetened chicken breasts are a perfect grill-and-go meal. chicken chicken-breasts ...

On a cold winter night, this Italian favorite cooking in Grandma's slow cooker was a wonderful way to welcome everyone home. bell-peppers chicken ...

Sesame oil and sesame seeds add a subtly nuttyflavor to this chicken, green bean, carrot andbell pepper stir-fry. beans bell-peppers ...

Sweet pork chops, baked with a stuffing of apples, cheese and raisins, make a special occasion even better. main-dish pork (main-dis ...

Warm up with chunks of tender beef and fresh vegetables topped with a delicious, light pastry crust. main-dish pie ...